Ramblings of Rick Rockhill. Pet Food Nutrition Industry Veteran. Public Speaker. Student of life, doing what I love. Following my passions and that which inspire me. Advocate for the health benefits of the human-animal bond, animal nutrition, animal advocacy, awareness of prescription drug abuse and the fentanyl crisis. Home is Palm Springs, California, USA.
Monday, September 28, 2009
The Adventures of Sheldon & Duncan: A Zen Moment Together
-Rick Rockhill
Saturday, September 26, 2009
Queen Latifah's "Persona" New Album
Friday, September 25, 2009
Helping Your Pets Live Longer
It should start with high a specific protein, like chicken, lamb, salmon, turkey, duck, venison, etc. Never buy a food that says something generic like “poultry” or “meat”. You should know what kind of specific protein is being used in your pet’s food.
The next ingredients should be things you recognize and understand. Look for other specific proteins, like a fish, egg, pea protein, etc. All good foods also have fat to provide energy. Most have a carbohydrate source such as rice, or potato, etc. Look for other ingredients you recognize such as flaxseed, blueberries, cranberries, tomato, eggs, etc. Most pet foods will also contain some vitamins and minerals toward the end of the ingredient list. Those help ensure it is nutritionally complete and balanced. A really high quality food should never contain any artificial preservatives, colors, flavors or chemicals. There has been lots of controversy around ingredients such as wheat, corn and soy. Unless a vet has diagnosed a specific food allergy, most pets aren’t allergic to wheat corn or soy. Technically those are not bad ingredients, but in my personal opinion I prefer a specific meat or fish protein in the first few ingredients. Anyway, that’s my opinion for those of you interested. If you want to know more, check this out.
Thursday, September 24, 2009
Rick's Roadshow: Las Vegas, Revisited.
Wednesday, September 23, 2009
Integrity Matters
synonyms: rectitude, probity, virtue
antonym: dishonesty
Have you ever known someone whose behaviors and actions demonstrate a complete lack of integrity and moral fiber? A controlling person who uses fear to manage others? Someone who leaves a path of destruction daily? An individual devoid of common manners or social graces? How about someone who uses aggressive language and intimidation as standard behavior? I'm sorry to say I know just such a person. As a result of their own actions and personality, I believe this individual will have a trail of negative karma for a very long time. In my view, life is just too short to deal with such negativity, so I choose to limit interaction with such individuals at all costs. Instead, I prefer to spend my time with virtous people with a positive attitude, and a smile on their face. That's my advice to you for the day. If this helps one person this week I'll consider this rant worth the time it took to write and your precious time to read it. Thanks for stopping by.
-Rick Rockhill
Saturday, September 19, 2009
Furry Friends are Fun
If you don't have the companionship of a pet today get one. You'll be amazed how much they enrich your life. The shelters have so many dogs and cats that need a good home right now, there are plenty from which to choose to meet your lifestyle and home. So don't be lonely or bored- do what the rest of the animal kingdom does, find a furry friend and snuggle!
-Rick Rockhill
Tuesday, September 15, 2009
TV Shows of the 1960's
Which shows were among your favorites? C'mon, leave a comment.
-Rick Rockhill
Monday, September 14, 2009
My Fantastic Forties....
-Rick Rockhill
Sunday, September 13, 2009
Dinner at Circa 69 at The Riviera Resort & Spa
Friday, September 11, 2009
My Psychic Friend Says....
Wednesday, September 9, 2009
Travel Tales, Part III
Yesterday's air travels yet again provided fresh fodder for my budding new series called Travel Tales. The first leg of my journey was an early morning flight from Providence. I boarded quickly and settled in to observe my fellow passengers make their way to their seats. Southwest has the easiest boarding process. Their open seating really speeds things up- not having to squint to find a row or seat number makes things substantially easier for everyone involved. Yet even this apparently proved too difficult for one chap who was confused and befuddled from the moment he stepped onto the plane. It all stemmed from his boarding group number, which was C 10. He seemed to think that he was entitled to seat C, in row 10. Somehow he missed the memo that Southwest was open seating. And somehow he didn't catch the point that he did not have a boarding pass stub indicating a seat number, or that no one else was sitting in assigned seats. Anyway he approached the seat marked 10C and proceeded to shout at a rather scantily clad woman who was already seated in 10C. She was clearly startled when he accused her of being in his seat. After they traded barbs and choice words, she flipped him a double-bird (two hands) and told him she wasn't moving. He responded by turning his backside to her and rather ceremoniously released a long trumpet sound of noxious flatulence in her face, turning his head back long enough to shout one last expletive at her. Unlucky for me, I was a bit closer to all this than I would have preferred. Let's just say the after-effects of his gas-passing hung in the air and lingered for what seemed like the entire flight. It was utterly gross.
The incident on my second flight was a dose of pure physical comedy at its finest. Once again, it was during the boarding process. The final group of passengers were making their way down the aisle, in search of any open seat. The flight was full, so there weren't many options available. I spied a guy approaching who was busy multi- tasking like I had never seen. He was talking on the phone with his head tilted to one side, while texting on another wireless device, while holding a Starbucks coffee and pushing his roller bag down the aisle! He approached the row where I was seated and saw an open seat across the other side of the aisle. He lifted his bag up into the overheard bin, still talking non-stop on the phone. He didn't stop to think. He lifted one side of the bag with one hand and "balanced" it with the other hand that held a cup of coffee and his BlackBerry. As he glided the bag into the overhead bin, he turned his coffee hand counter-clockwise, still never pausing his phone conversation. He was completely unaware that he was emptying the contents of his coffee down onto the passenger below, a Southern woman with a big poofy hair-doo wearing a flower on her lapel. It was a sticky mess; coffee dripping from the ovehead storage, all down the seats and into the aisle. The Southern lady with the big fancy hair-doo shrieked in horror and cried out "Sweet Jesus, my perm!" I was just across the aisle and tried to help by tapping the guy on the arm to signal that he was dousing the woman in coffee, but he jerked his hand back which caused a backlash motion sending more coffee in the direction behind him. It all happened so quickly I couldn't react any faster. By this time the Southern Lady was sobbing, her makeup running down her cheeks, from a combination of coffee and tears. It was quite the mess. Lucky for me I escaped any of the coffee splattering which was a good thing because I needed to head to work directly after my flight. The flight attendant made her way over and helped remedy the situation as best she could. As soon as the plane was above 10,000 feet I whipped out my laptop and documented these two incidents while they were fresh in my mind. Nothing like some new Travel Tales to kick off the week, eh?
After re-reading both of these, I still they are worthy of a Travel Tales installment, don't you agree? At least no one was eating food off the floor this time. There's something to be grateful for anyway. Thanks for stopping by today, I greatly appreciate it.
-Rick Rockhill
Tuesday, September 8, 2009
It's My Birthday And I'll Fly If I Want To...
Monday, September 7, 2009
Happy Labor Day To You....
Sunday, September 6, 2009
Rick's Roadshow: Providence Waterfires
Friday, September 4, 2009
Rick's Roadshow: Chicago- Final Day
Thursday, September 3, 2009
Rick's Roadshow: Chicago- Fannie May Pilgrimage
Wednesday, September 2, 2009
Rick's Roadshow: Chicago
Tuesday, September 1, 2009
Rick's Roadshow: Orlando in August, Day 2
Disclaimers...
This blog is about life experiences & observations and stuff I am interested in. It is simply a side hobby and creative outlet; generally, with a tongue-in-cheek tone. I don't take it too seriously, nor should you. I do not profess to represent every point of view. Nothing on this site is a paid post.
It is for entertainment purposes only it, so just lighten up and just enjoy it. Life is short, live in the moment.
As the author, thoughts/views have no affiliation to my clients, business colleagues or my company.
This blog is independent and free of any type of financial affiliations. Some images used are from the internet and sometimes hard to credit them, so if you own any and want them removed just send me a message.
No copyright infringement intended. I am not responsible for defamatory statements bound to government, religious, or other laws from the reader’s country of origin or residence. The intention of this blog is to do no harm, defame, libel or offend anyone.